Introspection helps Lady Gaga

London Pop star Lady Gaga, known for her bold and bizarre attitude, believes in introspection and says the five minutes that she spares for herself everyday are helpful. "She (yoga teacher) always says, 'Try every day to have, for 15 minutes, compassionate thoughts about yourself.' I've narrowed it down to five because 15 drives me mental. I try to do five minutes and it's helpful ... Love who you are," contactmusic.com quoted Gaga as saying.